Contact Us

Pain and Inflammation

The Connection Between Weight Gain And Inflammation

Inflammation can be a confusing topic, because while some inflammation is healthy and part of the body’s natural healing process, certain kinds of inflammation can have serious negative effects on the body. If you want a better understanding of the different types of inflammation you can click over to this blog post. This long list […]

The Connection Between Weight Gain And Inflammation Read More »

I’m Eating Healthy, Why Can’t I Lose Weight?

You did it! You finally decided to commit to a healthy eating lifestyle. You eat super healthy, step on the scale and are shocked to see you gained weight. Or, maybe you are already committed to a fitness routine, you are eating healthy but you hit a wall. You feel like this must be as

I’m Eating Healthy, Why Can’t I Lose Weight? Read More »

7 Anti-Inflammatory Foods You Should Add To Your Grocery List

Inflammation is one of our favorite topics here at CERULEAN. In the past we have shared with you ingredients that increase inflammation in the body and we have explained why the pains you are experiencing may be caused by inflammation. It is exciting to see that anti-inflammatory foods are becoming a major health trend. Considering

7 Anti-Inflammatory Foods You Should Add To Your Grocery List Read More »